There is no such thing as a one-size-fits-all weight loss program. Your body is drastically different than the bodies of your friends and even your family members. This means that if you are trying to lose weight, you cannot necessarily trust that the weight loss program that worked for others is going to work for you. For this reason, many people in Indiana are interested in customized treatments.
At Advanced Anti-Aging and Weight Loss, a customized weight loss program is not a fad diet. Fad diets work on a temporary basis. They may require that you give up a certain food group or that you have a drastically reduced caloric intake in order to lose weight. If you are one of the few people who has what it takes to stick to this type of diet, you will lose weight. However, since it is a fad diet, once you go back to eating normal foods again, your weight will not continue to drop, and it’s likely that you’re going to put all of that weight back on with a few additional pounds.
A customized program encourages you to lose weight in a healthy way. This means that you should still be able to enjoy most of the foods that you like to eat, but you will eat them in moderation. You will increase your exercise and improve the relationship that you have with food.
Our customized weight loss programs in Indiana are done as a medically-supervised program. The nice thing about losing weight under medical supervision is that you have trained medical professionals looking at your body, looking at your metabolism, evaluating your health, and then determining what weight loss route is going to be right for you. In addition to providing you with the physical support you need, these programs also provide you with the emotional and mental support that you need.
Another nice thing about customizing your weight loss program with the help of medical supervision is that you don’t start the diet guessing or hoping. You don’t start your journey of losing weight making rash decisions.
Are you interested in taking advantage of a customized weight loss program in Indiana? Make an appointment at Advanced Anti-Aging & Weight Loss and learn about your options. Contact us today to set up an initial consultation at our office in Evansville!