It can be very hard to lose weight and keep it off if you don’t take your health and wellness into consideration. Most people associate losing weight with starving themselves and working out like a fitness fanatic. Many of our patients are surprised to find out that that they can eat many of their favorite foods and still lose weight. We help our patients lose weight by introducing them to healthy ways of feeding their cravings. Healthwise is a weight loss program that helps us supply our patients with tasty, nutritious foods that are also low in fat and calories.
The Importance of Variety
The Healthwise program is backed by actual food scientists that understand the challenging food cravings men and women attempting to lose weight face on a daily basis. Two of the most important nutritional elements you will face in your weight loss pursuit are carbohydrates and proteins. It’s critical to choose your carbohydrates carefully, because the body turns unused carbohydrates into sugars that eventually get stored as fat. On the other hand, a diet without carbohydrates will soon leave you feeling weak and moody.
You will also need to replace your poor protein choices with better, low-fat options. The kind and the quality of the protein you get in your weight loss diet can make the difference between losing weight or being stuck. A diet that is high in protein will boost the body’s metabolism. A protein-rich diet is also necessary for replacing those fat cells with muscle cells. Any exercise regimen including aerobic and strength training exercises will be complemented through a diet rich in protein. The Healthwise weight loss method makes it much more convenient to receive daily servings of beneficial carbohydrates and proteins.
What Kinds of Foods
The food scientists at Healthwise continually create new foods that are delicious and nutritious. Every aspect of your diet, including condiments and beverages are carefully formulated for weight loss. High fiber drinks, protein shakes and breakfast cereal bars are included in your arsenal. The ingredients used in Healthwise foods are carefully chosen for high nutritional value. If you are allergic to gluten or are lactose intolerant, you are taken care of as well.
You won’t miss out on the foods you love. Healthy variations of these foods have been prepared for your enjoyment without the additives, fats and simple carbohydrates that can add inches to your waist. Start your day the right way with cereal, oatmeal, omelets, and low-calorie pancakes. We can provide you with a daily menu based on a diet prepared to suit your individual health needs and weight loss goals with the help of Healthwise. Calorie measurements are considered with every kind of food that is produced and delivered to your front door.
Get In Touch with Us for More Information
The Healthwise weight loss method gives us the freedom of movement to establish a program that works for our clients as individuals. Find out more about the Healthwise weight loss method by making an appointment with Advanced Anti-Aging & Weight Loss. At our convenient location in Evansville, our caring and dedicated team of professionals will be pleased to answer any questions you may have. Contact us today to set up your consultation – we look forward to speaking with you!