Detoxification Evansville, IN

The Truth Behind Juice Cleanses

Detoxification Evansville, IN | Advance Anti-Aging & Weight LossIf you could shed a few pounds in just a few days, you’d be a fool not to say at least you’re intrigued by the idea. As a popular way to not only shed some extra weight but get rid of toxins in the process, juice cleanses have taken the world by storm. And although these cleanses typically come with a hefty price tag, they have people going back for more, time after time. So, what do juice cleanses do and are they even good for you? Read on to learn more.

Not For Weight Loss

If you are hoping to do juice cleanse to lose some weight, you should try something else. Cleanses will usually help you shed a few pounds in a week or two, but you will gain that weight back as soon as you start eating regular food again. Rather than doing a cleanse to lose weight, contact Advanced Anti-Aging & Weight Loss and we can help you create a customized diet and exercise plan to help you lose the weight and keep it off for good.

Gets Rid of Toxins

The main benefit of doing juice cleanse is that it helps you get rid of bad toxins and nourish your body with essential vitamins and minerals. Because your regular diet likely isn’t as clean as you’d like it, the juice will help to clean out organs like your liver and bowels— leaving you feeling healthier than ever before. And, by replacing meals with a juice containing things like ginger, lemon, and kale, you can help your body hold onto those vitamins and minerals it needs.

Juice cleanses aren’t good for everyone. However, if you are fairly healthy and are just looking for a way to get rid of harmful toxins, then a juice cleanse may be the perfect option for you. To learn about how we can help you achieve your ideal weight, contact Advanced Anti-Aging & Weight Loss today to schedule an appointment!

Detoxification Evansville, IN

3 Unique Benefits of Detoxing

Detoxification Evansville, INIn a world surrounded by the notion that “more is better,” it can be hard to embrace concepts such as detoxing. Whether it’s detoxing from social media or certain foods, detoxing isn’t always a bad thing— in fact, it can be extremely beneficial and rewarding. As a holistic approach to cleansing your body, there are many unique benefits to detoxing that you may want to consider. From getting rid of toxins to curbing cravings, this article will discuss three unique benefits of detoxing.

Getting Rid of Toxins

There are harmful toxins in virtually everything around us. From the air you breathe to the things you consume, it can seem like there are bad toxins lurking behind every corner. To help your body get rid of toxins, doing an organic juice cleanse or getting rid of sugars in your diet, can boost your overall health.

Getting More Micronutrients

A lack of micronutrients can contribute to diseases like anemia, thyroid deficiencies, and Vitamin A deficiencies. By detoxing from bad foods and eating nutrient dense foods like organic fruits and vegetables, your body can embrace these micronutrients and help fight off these diseases.

Curb Cravings

One of the fastest and most sustainable ways to lose weight is to curb cravings. By eliminating all processed fats and sugars from your diet, you can seriously cut back on cravings for things like desserts, and processed and fatty foods. Although you may have some cravings at first, the longer you abstain from these foods, the less likely you are to crave them.

Schedule a Consultation

Detoxing is an all-natural way to get rid of bad toxins in your body, increase your micronutrient intake, and curb bad cravings. If you would like to learn more about detoxing, contact Advanced Anti Aging & Weightloss today!