Reasons to Try a Metabolic Control Program

Your metabolism is the complex biological process by which the food and beverages you consume are converted into energy to fuel the many activities of living. Fueling the basic activities of staying alive – things like breathing, pumping the heart, and growing new skin cells – is called the basal metabolism.

The amount of calories you need just to exist is called the basal metabolism rate. The basal metabolic rate accounts for around 70% of calories burned each day. Differences between individuals in basal metabolic rate may dramatically affect a person’s ability to maintain a healthy body weight.

If you’re struggling to lose weight – whether for personal or health reasons – Advanced Anti-Aging and Weight Loss can help. Our Metabolic Control Program is designed to help you effectively lose weight in a way that makes sense for you and your body. Our wellness team can customize a program just for you. Contact Advanced Anti-Aging and Weight Loss today or visit our Evansville office to learn more.

Exercise and Diet

The most commonly recommended ways to lose weight are to increase physical activity and to decrease food intake. However, many people find it impossible to lose weight using this basic method for several reasons. For one, the experts recommend that women consume at least 1200 calories per day. If a woman consumes less than this amount, the body decides food must be scarce, so it slows down the basal metabolic rate in order to conserve energy. This built-in mechanism is important to keep people alive during famine. For the dieter, though, this means that calorie intake can only be cut so much.

Exercise sounds good as a way to burn off calories, but unless you spend substantial amounts of time exercising each day the amount of calories burned tends to be fairly insignificant. Individuals are urged to walk to lose weight, but most people need to walk briskly for at least 6 miles, or for around two hours each and every day, in order to lose a pound or two. A typical hour at the gym only burns 300 to 500 calories. That means it takes at least 12 hours at the gym to burn off a single pound of fat. Modern women simply do not have this kind of time to spare.

Metabolic Control

If diet and exercise fail, the only remaining way to maintain a healthy weight is to control the basal metabolic rate. There are many minor adjustments a person can make to their lifestyle that can boost the basal metabolic rate. For example, when and what you eat may be as important as how much you eat. Other factors that can affect the basal metabolic rate include how much sleep you get, how and when you exercise, and how you deal with stress. Anything that convinces your body that “times are tough” will decrease your basal metabolic rate as your built-in survival mechanisms kick in. The goal of metabolic control is to convince your body it can safely burn off its reserves.

Metabolic Control Programs

A metabolic control program will evaluate your lifestyle and provide advice in tweaking your diet, exercise program, and daily habits in order to maximize fat-burning. If you struggle to lose weight despite eating a 1,200 calorie diet and exercising regularly, a metabolic control program may be ideal for you.

Benefits of IPL Photofacials

If you are like many people out there, you have red, blotchy skin that you are constantly trying to cover up with makeup. Though most of us have these marks, as well as others, it doesn’t mean we have to live with them. There are treatments available like IPL photofacials that can help to reduce and even remove these marks. According to the Journal of Clinical and Aesthetic Dermatology, IPL is a safe and effective method to treat conditions like hyperpigmentation.

At Advanced Anti-Aging and Weight Loss in Evansville, we offer IPL Photofacial treatments that are designed to help reveal your most luminous skin with a more even complexion. If you suffer from redness, brown spots, sun spots, uneven skin tone or other common skin woes, IPL photofacial treatments might be right for you. To schedule your consultation, contact Advanced Anti-Aging and Weight Loss today.

What Are IPL Photofacials?

An IPL photofacial is a procedure that is done on the skin to treat redness, fine lines and other imperfections on the skin. It is done in a clinical setting and uses intense pulse light, IPL, to stimulate the natural collagen and elastin in your skin. Typically, a treatment takes about an hour to complete and is usually accompanied by a facial mask or another treatment to boost healing. Most people will see results from their treatment in as little as ten days.

The Benefits of IPL Photofacials

If you are considering IPL photofacials, you might be interested in learning about some of the benefits of them. One of the main benefits, of course, is that they will help to reduce and eliminate a number of skin issues such as hyperpigmentation, acne, sun spots, rosacea and more. Another benefit of this treatment is that it stimulates your body to produce more collagen. This helps to strengthen and tighten the skin, reducing the look of wrinkles and lines.

Another benefit of IPL photofacials is that they are not extremely painful. Most patients will equate the feeling with a sunburn that goes away quickly. They can also be used in conjunction with other treatments like microdermabrasion and chemical peels. These treatments are also affordable and can be done with no downtime. This means that you can go back to your day to day activities, including work, immediately.

Who Is a Candidate for IPL Photofacials?

The best candidates for IPL photofacials are those who have flushed, red skin, rosacea, visual blood vessels in the face, pigmented spots on the skin, sun damaged skin and enlarged pores. People who have a dark complexion, or those who have tanned skin, will not see the same level of results as those with lighter complexions. This is because the darker color of the skin will absorb the light from the laser, and it can cause burns.

IPL photofacials can be an excellent solution for those who are looking to improve the look of their skin. There are many benefits associated with this treatment and those who receive it marvel over the difference they see in their skin.

Fighting Signs of Aging with Botox

At some point, you might find yourself looking in the mirror and wondering how you can remove the signs of aging. The aging process causes creases and wrinkles to appear in the face, and they can have a dramatic impact on your appearance.

Unfortunately, it’s virtually impossible to completely eliminate the signs of aging, but with Botox, you can dramatically improve your appearance and fight the effects of aging. Initially, many people spend money on over-the-counter treatments like creams, serums and masks that promise to eliminate your wrinkles. They purchase various types of facial creams and find out that none of them seem to work. However, a lot of people are choosing to take a proactive approach, which involves the use of Botox.

At Advanced Anti-Aging and Weight Loss in Evansville, we can help you turn back the clock and reduce the signs of aging using Botox injections.  To find out if Botox is right for you or to schedule your consultation, contact Advanced Anti-Aging and Weight Loss today.

The Power of Botox

If you’re considering Botox injections, it’s important to understand how it works. Botox has been approved by the FDA, and it’s an injectable substance. It’s extracted from Clostridium botulinum, which is a type of bacteria.

It might seem weird that Botox is made from bacteria, but you shouldn’t let such information hold you back. The protein that is taken from the bacteria is purified and sterile, and it’s incredibly effective for reducing the appearance of wrinkles on your neck and face.

If you choose to have Botox used on your face, you will receive injections into your facial muscles. The Botox temporarily paralyzes your facial muscles, which reduces strain on soft tissue and skin.

If your facial muscles aren’t constantly contracting, then wrinkles become far less visible. The end result is a younger, smoother looking appearance. In fact, Botox injections can make you look younger almost instantly.

What to Expect

During treatment, most patients experience mild swelling and discomfort. These side effects are usually experienced during and after treatment. However, these side effects rarely disrupt the daily lives of patients.

Botox treatment doesn’t require you to take time off of work, but you always have the option of doing so. As the discomfort and swelling fade, you’ll see the results day after day. The full results of the treatment can take up to seven days to be fully realized.

Sadly, the results of Botox aren’t permanent, but you can expect the results from each treatment to last about six months. After your first treatment, you can plan follow-up treatments with our office.

The Risks

Every medical procedure comes with risks, and Botox is no exception. Before deciding to get Botox injections, you need to consider the risks. Some of the common risks of the procedure are prolonged swelling or redness, temporary tingling at injection sites and temporary numbness.

There is also the risk that you’ll suffer an allergic reaction to Botox. Fortunately, if you suffer any of the risks, your surgeon will be able to help you.

In virtually every case, the benefits of Botox injections greatly outweigh the minor risks. With regular Botox injections, you can fight the effects of aging, look better and feel much younger.

Boosting Fat Loss with Zerona Laser

As a country, many of us are dealing with excess weight that is causing us to feel and be unhealthy. Obesity is an issue that is literally running rampant, and millions of people are dealing with this health problem every single day.

The problem that many people have is the fact that losing weight can be a difficult venture. If you’re dealing with medical conditions or are taking medicine, it might even be impossible for you to lose the amount of weight that you would like in order to get the physique you’ve always dreamed you could have.

When it comes to losing weight, many people resort to surgical methods that may or may not work. The problem with these methods is that they’re very invasive and can require a lot of downtime and recovery. The Zerona laser is a completely different option available to those looking to get rid of excess fat from their bodies in order to look better and get motivated to keep up their new found shape.

At Advanced Anti-Aging and Weight Loss, we offer Zerona laser treatments to help you get the body you want. Even when diet and exercise aren’t enough, laser fat loss can help you trim inches around your legs, arms, stomach and just about anywhere you have stubborn fat. To schedule your appointment, contact Advanced Anti-Aging and Weight Loss today. As many patients will require a series of treatments to see full results, now is the best time to start your Zerona treatments. You can be beach-ready just in time for warmer weather.

One of the benefits of choosing Zerona lasers for fat loss is that it’s a completely painless procedure that’s done as in in-office experience. A laser is used on the body to emulsify fat cells and move them around to the lymphatic system, where the fat will be absorbed and released. The entire procedure is quite non-invasive, only lasts about an hour and all patients go home right after having it done. Because it’s painless, you won’t even have to worry about anesthesia or staying in a hospital for days.

Many people have been choosing the Zerona laser treatment for their own benefit, and it might be a good option for you as well. If you’ve been struggling to lose weight and get fit, having this procedure done can boost your fat loss and give you the motivation to truly change your habits. As with any weight loss procedure, you need to make a change to your daily eating and exercise habits in order to maintain your results. This is when speaking with a fitness coach or doctor may come in handy for you and your near future endeavors.

Benefits of a Professional Facial

It can be very relaxing to take time for yourself, light some candles, and get all prepped for an at-home facial. Now more than ever, there are many tools and products that make it possible for you to pamper yourself in the privacy of your own home. From high-end skin care all the way to home peels and now even home lasering kits, the tools are available. And with that availability, you may be starting to wonder if taking the time and spending the money to go out to a spa for a professional facial is really worth it. The truth is that it definitely is.

Professional facials are very different and often much more helpful and relaxing than what you can do at home. Professional facials done by a trained aesthetician can treat and pamper your skin in ways that just aren’t possible outside of a spa, and those advantages mean booking an appointment with our skincare professionals at Advanced Anti-Aging and Weight Loss are definitely worth it.

There are many reasons to consider having a professional facial. Common skin care concerns such as deep cleansing, clogged pores or problems with acne, aging and environmental issues can all benefit from regular professional intervention in the form of a facial. The skills and experience of trained aestheticians can make a major difference in the quality of your skin and can help with long-term benefits to make you look and feel better. Our aestheticians have years of experience in caring for skin and knowing just what to do to improve the skin condition for people of all types and tones. It is an art and a science, and we want to share that with you.

Your professional facial will always start with a consultation. During this time, you and your aesthetician will sit down to have an in-depth conversation about your skin prior to the actual facial. This is the time to talk about skin concerns and what you are looking to improve or fix. It’s also a time to answer questions about all the things that can affect your skin, such as diet, lifestyle, age, current beauty regimen and more. Your aesthetician considers all this information carefully in order to customize the facial to your needs. While facials come in standard categories or types, each one can be tweaked and changed to make sure you are going to get the best results.

People who suffer from clogged pores, black and/or whiteheads, some forms of acne, and other skin blemishes that are the result of trapped dirt and bacteria, professional facials can make a difference in not just appearances but also safety.

Everyone knows never to try to “pop” their own blackheads or whiteheads, and even if you’ve bought special tools for the purpose, damage can be done. Pressing too hard or going too deep can cause scarring and infections. But your aesthetician knows how to handle and clean these blemishes the right way because they have been trained in a process known as extractions, and they have the right tools for the job. That means if you have problems with blemishes, a professional facial is really a safer option than trying to handle the problem on your own.

Professional aestheticians have tools that most people just can’t get or simply aren’t available for home use. One of the most important of those tools is actually the hands of your aesthetician. They have been trained facial massage, which is an important part of a professional facial. This kind of massage can purge your skin of toxins, skin care products be more effective, and it’s very relaxing.

Call our office today to learn about what kinds of facials we offer and to help decide which one will be best for you. We are here to help you find the best treatment for your best skin.

Jumpstart Your Weight Loss Journey with a Detox Plan

Detoxification is a process that involves removing waste and toxins from your body. If you are looking for a way to jumpstart your weight loss, then you should consider following a 21-day detox plan.

At Advanced Anti-Aging and Weight Loss in Evansville, we understand the importance of your weight loss journey – and we want to help.  Kick-starting any weight loss regimen with a detox plan can help you do a body reset to eliminate toxins.  This can help you feel better and get your new weight loss plan off on the right foot. To find out if a detox or weight loss plan is right for you, contact Advanced Anti-Aging and Weight Loss today.

Remove Excess Waste

Many people are carrying around excess waste in their body. This excess waste can contribute to weight gain. Because detoxifying your body helps remove this waste, you will have a much easier time losing weight. Many people are able to lose 15 pounds or more by following the 21-day detox plan.

Easier for Your Body to Absorb Nutrients

Nutritional deficiencies have been linked to weight gain. One of the reasons many people suffer from nutritional deficiencies is because their bodies are not absorbing the nutrients from the foods they eat. Excess toxins in the body make it harder for the body to absorb nutrients. A detox plan will make it easier for your body to absorb nutrients because it helps rid the body of excess toxins. This not only makes it easier for you to lose weight, but it can also improve your overall health.

Increase Your Energy Level

Many people feel tired all of the time and are unable to pinpoint the cause of it. In many cases, this is caused by the buildup of toxins inside of the body. However, if you complete a detox plan, then you can increase your energy levels. You will have more energy to complete workouts, which is a very important part of your weight loss journey.

Help You Maintain Healthy Habits for Life

It is very hard to break the unhealthy habits that lead to weight gain, such as eating too many fatty, sugary or fried foods. In many cases, people quit eating those foods for a while, then they go back to eating them after a while. However, if you cleanse your body of unhealthy substances, then it will be a lot easier for you to stick to healthy habits. Therefore, detoxifying your body will not only help jumpstart your weight loss, but it will also put you on the road to living a healthier lifestyle.

A detox diet will help you jumpstart your weight loss plan. It helps get rid of excess waste, make it easier for your body to absorb nutrients and increase your energy level. Furthermore, a detox plan will help you develop healthy habits and keep them for the rest of your life.

Venus Legacy after Weight Loss

Congratulations! You have been working hard on losing weight and getting a better relationship with your body and how you feed it. You’ve done a terrific thing for your health and for your appearance, and you should be commended on all that time and effort. But perhaps you look in the mirror and still see some trouble spots that you just can’t seem to fox.

If this is happening to you, don’t worry. You aren’t alone. For many people, there will always be stubborn areas of fat and the appearance of cellulite, no matter how careful you are with diet and exercise. At Advanced Anti-Aging and Weight Loss, we may have something that can help: Venus Legacy treatments.

Venus Legacy is an FDA-approved device designed to help deal with those stubborn areas of fat and cellulite. This tool offers non-invasive, virtually painless, and immediate results for those tricky areas on the face and body. Venus Legacy can help reduce the appearance of cellulite, reduce wrinkles and lines, tighten and tone loose skin that results from weight loss, and help get rid of those stubborn fat pockets. The treatment can be done on the body, face and neck, and it is safe and effective for all skin types.

The secret behind Venus Legacy is a patented combination technology that allows energy to travel deep into the skin — deeper than other tools and treatments can reach. That concentrated energy increases blood circulation to achieve immediate plumping effects for loose skin and cellulite issues, resulting in youthful, firm, and glowing skin. Plus Venus Legacy does this without pain, discomfort or downtime.

The combination technology utilizes both radio frequency and pulsed magnetic fields. This results in a soothing and therapeutic heating effect in and over your skin. That effect tightens and tones, reduces the look of cellulite, helps reduce lines and wrinkles, and assists with stubborn fat pockets around the body. The thermal reaction of the treatment affects the tissues of the skin to stimulate your body’s natural healing response — that’s what makes your skin contract and tighten to get the results you want. This treatment also stimulates the growth of new collagen, a natural protein in the body that helps maintain healthier, tighter skin.

Venus Legacy treatments are done right here in our office by our trained medical professionals. Sessions take very little time; the average is 30-40 minutes, depending on what part of the body is being treated. Results are immediately seen, though your full results will take a little more time and occur best following a series of visits.

How many sessions you will need for your best results can vary based on your individual needs and also the part of the body that Venus Legacy is being used on. Six treatments are usually best for the face, eight for the neck, and ten for the rest of the body. But remember that everyone is different, so your full course of treatments will be determined by our medical professionals.

Venus Legacy can help with a many common aesthetic concerns, and it can be safely used to treat problem areas from head to toe. Whether your concerns are softening stubborn facial wrinkles and loss of firmness, reducing the appearance of cellulite, or actually reducing the overall circumference of stubborn fat on thighs and buttocks, Venus Legacy is safe, simple, effective, and fast.

Call us today to learn more about Venus Legacy and how it can help with the issues you are concerned about — we are here to answer all of your questions.

Treating Sun Damaged Skin with a Chemical Peel

Summer may be over, but for many, the effects of sun damage may still linger. Days spent at the beach soaking up the sunshine may leave our faces tanned, but could also leave sun spots, damaged skin and freckles in its wake.  Now is the best time to consider a chemical peel to restore your skin.

At Advanced Anti-Aging and Weight Loss, we can help treat your skin to restore your natural glow. Our team of medical professionals can create a treatment that is tailored to your skin and your needs. Come by our Evansville location, or contact Advanced Anti-Aging and Weight Loss to schedule your consultation.

What Is A Chemical Peel?

If your skin has been damaged by the sun, then you may want to consider getting a chemical peel. A chemical peel is a procedure that involves applying a chemical solution to the skin in order to remove the damaged layers. You have the option of getting a light chemical peel, medium chemical peel or deep chemical level. Many people who have sun-damaged skin are required to get a medium or deep chemical level peel.

The amount of time it takes to perform a chemical peel is dependent on the type of chemical peel being used. Light to medium peels can typically be administered within 30 minutes. However, it may take up to two hours to administer deep chemical peels.

What Are Some of the Benefits of Getting a Chemical Peel?

There are many benefits that can be reaped from getting a chemical peel. Not only is this treatment effective for treating sun-damaged skin, but it can also treat many other problems. Facial wrinkling, brown spots and blotchiness are some of the skin problems that can be treated with a chemical peel. There is no sedation or anesthesia required if you get light or medium chemical peel.

Is a Chemical Peel Right for Me?

If you want to get a chemical peel, then you should meet with a cosmetic doctor – like those here at Advanced Anti-Aging and Weight Loss. Even though this procedure offers many benefits, there are some patients who are not considered good candidates for it.

Patients with abnormal pigmentation, facial warts and a history of abnormal scarring are not considered good candidates for this procedure. People who have had acne treatments within the past year are also not considered good candidates for this procedure. Furthermore, people who want to get a chemical peel should be in good general health.

Preparing for a Chemical Peel

There are several things you may have to do to prepare for a chemical peel. Your doctor will take a look at your medical history and perform a physical examination. Smokers are advised to stop smoking at least six weeks prior to their procedure.

Your doctor will also ask about the medications and supplements you take. Certain medications, such as aspirin, should not be taken prior to surgery. Some supplements can also increase the risk of bleeding. You will also need to make sure you stay hydrated before and after your procedure.

Time to Start Laser Hair Removal

Ice and snow may be on their way, but it’s never too early to start thinking about baring your summertime skin. This is the perfect time of year to consider Laser Hair Removal. You may be keeping yourself all covered up, but those cold temperatures will be gone before you know it, and then it will be time to start showing off a bit more skin. Wouldn’t it be great if that skin was smooth and soft and entirely hair-free? At Advanced Anti-Aging and Weight Loss, we can help make that happen.

It’s a common problem for both men and women — unsightly, unwanted, excess body hair. Legs, arms, face, bikini, back, wherever you are dealing with this issue, you’ve probably been searching for a solution that works. Sure, there is always shaving and tweezing, but that can be a time consuming part of the daily routine and, for many people, it can irritate skin, especially in sensitive areas. Waxing is a longer-lasting option, but it’s far from perfect. Many people experience sensitivity issues with waxing as well, and the upkeep can be tricky, particularly when it comes to waiting through the regrowth period. Now, there is an alternative that is truly long-lasting, very safe, and possibly even permanent — laser hair removal.

It has become one of the most common cosmetic procedures in the world. More than one million laser hair removal sessions were performed in 2012 in the United States alone! And for many of the people who have this kind of treatment, the results are permanent after a few repeat sessions. You won’t see permanent hair loss all at once because hair grows at different rates. That’s why repeat sessions are a necessity for truly hair-free skin.

Laser hair removal is safe to use anywhere on the body, from your face all the way to your toes. Technology has advanced as well, so now there are lasers that can treat any skin type or tone. And the process itself is easy and relatively painless, as long as it’s performed by a skilled practitioner. Remember, this is laser hair removal, and those tools are best kept in the skilled hands of medical professionals, such as the highly-trained staff in our clinic.

When you come for your laser hair removal session, our practitioner will use a laser beam designed to pass painlessly through your skin and deep into the hair follicle. There, the concentrated light and heat of the laser damages the follicle. This damage inhibits or flat out prevents that follicle from producing new hair. That’s the key; that’s what gives you long-lasting and eventually permanent hair removal. This is a precise method because it targets just the hair follicle with no damage to the skin that surrounds it.

Your laser hair removal sessions are done right in the comfort of our Evansville office and they are generally very quick (your full session time will depend on how large an area of skin is being treated). Every pulse of the laser treats groups of hair follicles each time — an area around the size of a quarter is treated every second. So quick sessions and great results that last — what more could you ask from hair removal?And remember, repeated sessions can result in permanent results. In fact, a recent report by WebMD stated that 90 percent of people who have three to five sessions experienced permanent hair removal.

To learn more about laser hair removal and to book your first sessions, call us today. Let us help you prep your winter skin for a smooth summer!

Absolute best medical weight loss clinic here

Why settle for the rest when you can have the best? Check out Advanced Anti Aging and Weight Loss today. We offer extensive directory of services at great rates.