3 Ways to Make Your Detoxification Stick

detox evansville in | Advanced Anti-Aging & Weight LossHere at Advanced Anti Aging & Weightloss, we offer our patients a safe and healthy way to lose weight through a detoxification process. By combining a diet comprised of whole foods and health supplements, patients lose an average of 6-25 pounds in just a 21 day period. However, unless you make an effort to adapt these new healthy changes into your lifestyle, you will quickly gain back all of that weight lost. This article will discuss a few ways that you can stay motivated and make your detoxification stick. Read on to learn more.

Change Your Mentality

When it comes to weight loss, nothing will quite inhibit your results as a negative attitude. Whereas if you have a more positive outlook on things and believe that you can get the results done on your own, then you are more likely to be successful. Remember that when it comes to weight loss, it’s mind over matter. As soon as you change your mentality, the sooner you will start to see real results.

Find Foods You Love

If you hate eating kale and spinach for every meal, don’t! Remember that if you are going to make this detoxification process last, you are going to have to find foods that you enjoy. One of the most fun parts about changing your eating habits is finding new, healthy recipes to share with family and friends. If you need help finding whole foods that you like or recipes that are easy, contact our office, and one of our representatives will point you in the right direction.

Believe In It

You aren’t going to want to stick with anything you aren’t invested in. To help you stick with your new dietary plan, make sure that you believe in the concepts and the results. If you are having a hard time standing behind our whole food concept, maybe you need to find an alternative weight loss program.

Our detoxification process is an excellent way to help you get on a healthier dietary plan. If you would like to learn more about how you can lose weight and keep it off, contact Advanced Anti Aging & Weightloss today!

 

New Year’s Resolution: How to Pick a Weight Loss Goal and Stick With It

Weight Loss evansville in | Advanced Anti Aging & Weight LossIt’s a running joke amongst people in our society that come January 2nd; the gyms will be packed full of people trying to lose weight. But come February 2nd, the gyms are back to being empty because people have given up on their weight loss goals. If you have set a goal to lose weight this year, don’t be a cliche and give up only after a short period. With the following tips below, you can help to set realistic goals that will help you get rid of fat once and for all. Read on to learn more.

Think Realistically
One of the biggest problems that people run into when they are trying to lose weight is setting goals that simply aren’t realistic. For instance, you may think that going to the gym everyday is going to give you the best results, but is it something you can stick to? Instead, try going to the gym 3 days a week— this will help you stay consistent.

Additionally, when it comes to your diet, don’t go cold turkey and cut out all sugar and fats— this will make you fall off the wagon fairly quickly. Instead, try avoiding desserts during the week and indulge in one dessert on the weekends. By setting goals that are attainable and realistic, you will be able to stick to your weight loss goals a lot easier.

Don’t Get Discouraged
It’s hard to lose weight and stay motivated, especially when you don’t see the numbers drop off the scale every day. In fact, a lot of people won’t even notice a drop in numbers for weeks after they start working out and eating healthy. Remember that your body is a machine and that it will take time to lose weight. If you aren’t noticing a significant weight loss change, don’t give up and get discouraged, it will come off.

A new year means that you can reinvent a new you. However, if you are trying to lose weight, set realistic goals and try not to get discouraged along the way. If you would like to learn more about weight loss or if you would like to schedule an appointment with one of our staff members, contact Advanced Anti Aging & Weightloss today!

Party On: 3 Low-Calorie Holiday Snacks to Bring to Your Next Party

healthy lifestyle evansville in | Advanced Anti-Aging & Weight LossOn the list of things that go together, peanut butter and jelly, and salt and pepper make the cut. However, on the list of items that don’t go together, holidays and weight loss make the list. If you are looking to cut the calories and keep the weight off this holiday season, you are going to want to avoid the food table filled with processed cheese balls, chips and dip, and you guessed it— liquor. To help ensure that you keep your calorie count down while not starving yourself this holiday season, consider the following things to bring to your next party to share.

  1. Hummus and Veggies
    You don’t want to be the person standing in the corner of the party munching on carrot sticks, but that doesn’t mean that you have to indulge in things like chips and dip. As a healthier approach to chips and dip, try bringing some flavored hummus and a veggie tray to your next party. Packed with lean protein, hummus will give your body the fuel it needs to get through— yet another— holiday party. Plus, using vegetables instead of crackers or chips to dip in the hummus will save you from indulging in too many calories.
  2. Turkey Meatballs
    Meatballs covered in a sugary teriyaki sauce and served plain or over rice are a holiday favorite. However, made with red meat that is high in fat and covered in sugar, you aren’t going to do your body any good by eating these. Instead, make a crockpot full of homemade turkey meatballs to bring to your holiday party. As a high-protein, low-fat alternative to traditional meatballs, turkey meatballs are full of flavor that everyone will enjoy.
  3. Almond Butter and Apples
    Rather than reaching for a cookie or tray covered in homemade chocolates, indulge your sweet tooth with something a bit more healthy: almond butter and apples. As a combination of protein and vitamins, almond butter and apples will give you the energy and nutrition that your body needs without giving you an excess of unnecessary fats and sugars.

Stay up on your diet this holiday season and try bringing healthy snacks to your next holiday party. To learn more about dieting and weight loss, contact Advanced Anti-Aging & Weightloss today!

The Truth Behind Prescription Weight Loss

weight loss evansville in | Advanced Anti-Aging & Weight Loss Prescription weight loss became extremely popular in the 90’s when medication like Fen Phen hit the market, giving people quick results by simply taking a drug alone. However, Fen Phen was quickly taken off the market when it was discovered that many patients taking this drug were suffering from heart valve disease. Ever since this scare, weight loss patients everywhere are a bit skeptical about prescription weight loss. However, by using natural HcG prescription pills and being monitored by the experts at Advanced Anti Aging & Weightloss, you can lose that extra weight without having to worry about things such as heart disease. Read on to learn more.

How It Works
HcG is a natural hormone found in your body that works to control your hunger and appetite to help you shed the pounds. Additionally, many of our patients at Advanced Anti Aging & Weightloss claim that the HcG hormone also works to burn abnormal fat that otherwise would be extremely hard to burn.

How Is It Safe?
Because HcG is a natural hormone it doesn’t work by speeding up your heart rate and causing unnecessary excessive heart palpitations, but it simply just curbs your appetite. Additionally, during the entire time that you are on this hormonal drug, you will come into our office once a week in order to be monitored— to make sure the drug is working properly and that you are losing a correct amount of weight.

What Can Dieters Expect?
Not only can dieters and participants in our prescription weight loss program expect to lose weight, but they can also expect to create a new relationship with food. Because your body won’t crave as many things as before, you will learn to appreciate quality foods that are low in fat and calories— and you will learn to stop eating when you are full!

If you would like to learn more about our prescription weight loss program or if you would like to meet one of our weight loss experts, contact Advanced Anti Aging & Weightloss today!

November Specials

november-specials

3 Reasons to Get a Facial

3 Reasons to Get a FacialThe term “spa day” may sound like more of a frivolous endeavor than anything. However, by getting procedures done like our Organic Clinic Facial from Advanced Anti Aging & Weightloss, you can actually help to renourish and rehydrate your skin. So, the next time you think that going to the spa is for mere relaxation, think again. Read on to learn more about the health benefits of getting a spa facial.

Hydration

After a long summer and the onset of winter just around the corner, you need to start thinking about the hydration— or lack thereof— that your skin is receiving. By getting one of our organic clinical facials, you can help to restore the hydration to your skin which will help you to protect your skin against wrinkles and even extreme acne breakouts.

Exfoliation

Do you forget to use a face scrub or any other type of exfoliant a few times throughout the week? If so, then you are not alone. However, during one of our Organic Clinical Facials, your skin will be properly exfoliated in order to rid it of dead and excess skin which will help encourage the natural production of new skin that has more collagen and benefits. Additionally, exfoliation is ideal for skin that is acne prone and that needs to be cleared up.

Restoration

Although you might not typically associate “restoration” with an organic clinical facial, during one of our many facials your skin will receive a massive amount of restoration to help restore its more youthful looking glow. Additionally, during things such as exfoliation and skin rejuvenation procedures, old skin will slough off and new skin will develop which will help to give your skin a more restored look overall.

As you can see, there are many benefits to getting an Organic Clinical Facial. If you would like to learn more about one of these facials or if you would like to schedule an appointment, contact our office today!

 

3 Foods To Avoid When Trying to Lose Weight

3 Foods to Avoid when attempting to Lose WeightIf you are on a weight loss journey and you aren’t exactly sure what things you should be consuming and what things you should be avoiding, it’s safe to say that a diet high in lean proteins and low in fat will help you to get the best results possible. However, when consuming things that are high in protein, make sure that you aren’t consuming too many calories at the same time. Additionally, foods and beverages that contain a lot of white flour or empty calories may also prevent you from being able to lose that extra weight. From alcohol to salad dressing, this article will discuss three foods that you should avoid when trying to lose weight.

Alcohol

Yes, it is true that beverages like red wine are actually good for your heart. However, if you are drinking an excess of alcohol, including wine, you are just indulging in extra calories. Mixed drinks in particular carry a massive amount of calories and sugars, which won’t help you in your weight loss journey. If you have to have a drink while you are out with friends or family, opt for a light beer or a small glass of red wine, and remember that you only need one drink— any more than that is just excess.

Cheese

Cheese is one of those foods that adds pep to just about any meal. And although there are some cheeses, such as fresh mozzarella, that are low in fat and high in protein, the majority of cheeses out there are made from milk fat which will just add to the fat on your body. When making a meal plan, try to create meals that don’t have cheese or substitute things like cheddar cheese for things such as cottage cheese, which is low in fat and calories. Additionally, when you are eating out, try to get your meal without cheese— hamburgers included.

Salad Dressing

There is a common misconception that salads are the healthier alternative when choosing a meal to eat. However, salads are often loaded with things that are high in both fats and calories, including salad dressings. Containing things such as oil, sugar, and fats, salad dressings (even the low-fat ones) aren’t exactly your best friend when you are trying to lose weight. If you have to have salad dressing with your salad, try to opt for a dressing made with things such as Greek Yogurt. When at a restaurant, always order the dressing on the side and simply dip your fork in the dressing before each bite— this method will help you to cut down on the overall consumption of dressing that you get.

Being on a weight loss journey can be a bit disillusioning if you don’t know exactly what things you should be avoiding and what things you should be consuming. To learn more about how you can speed up your weight loss, contact the experts at Advanced Anti Aging & Weight loss.

Dimpled Skin? How to Get rid of Cellulite

Cellulite Evansville IndianaAs a women, nothing can be quite as embarrassing as getting into a swimsuit only to notice that cellulite is consuming portions of your body. As a skin condition that causes dimpling in your skin, cellulite is something that doesn’t discriminate between those who are overweight and those who are skinny. In fact, although you may think that individuals who are overweight are more likely to have cellulite, even supermodels can have it. And because research suggests that cellulite is primarily genetic, there is no way to get out of getting it through things such as diet or exercise. Luckily, with innovations in technology, there are methods at Advanced Anti Aging & Weight loss that can help you to get rid of your cellulite. Read on to learn more.

Venus Freeze
One of the best and most effective methods to help you get rid of that stubborn cellulite is through the Venus Freeze. By using radio frequency and pulsed magnetic fields, Venus Freeze works to heat up your body’s skin and create a thermal reaction in the tissue which naturally stimulates your body’s natural healing process, which in turn encourages the production of collagen and elastin fibres, which help to reduce cellulite, soften wrinkles, and tighten your skin all at the same time. As a non-invasive and pain free procedure, you can easily come into our office on your lunchbreak or day off and go back to work right away— no down time, means more time for you to do the things that you love without having to worry about the recovery process.

Medical Anti-Cellulite Body Wraps
As a non-invasive and clinically safe way to get rid of your cellulite, try one of our unique body wraps. Created by a biochemist from UCLA, this wrap is designed to encourage circulatory and lymphatic flow throughout your body which helps to reduce the appearance of cellulite. By wrapping your body in a physical wrap infused with herbal formulations, the wrap works in removing waste that may be trapped in your body which in turn helps to restore elasticity to your skin and reduce the appearance of cellulite across your body. Additionally, if you are looking to lose weight as well, this type of wrap can help you lose anywhere from around 4 to 14 inches in just one hour.

If you would like to learn more about how you can treat your cellulite and get rid of it, contact the experts at Advanced Anti Aging & Weightloss today!

August Specials 2016

specials evansville in | Advanced Anti-Aging & Weight Loss

Buy 2 get 1 FREE Pixel or IPL laser treatments

Repair summer damage with laser skin resurfacing
plus 1 FREE Microdermabrasion 

OR

Buy 1 Pixel or IPL treatment and get
1 FREE Microderm with Infusion 

 


Buy 2 get 1 FREE Laser Hair Removal 

Tired of shaving and waxing for it all to grow back?
Get rid of unwanted hair with pain free Laser Hair Removal treatments

Plus 1 FREE Microdermabrasion

 


UltraShape Fat Destruction plus FREE 10 Day Detox

3 Treatments of non-surgical fat destruction with FREE 
10 Day Detox program to Cleanse toxins and refresh your body

$3,000.00 

 


FREE 3 month Membership with any Weight Loss Program 

Optimize your Weight Loss!

Take advantage of a free Club Reduce membership and get deeply discounted rates on Zerona, LipoLight, and Venus Sculpt 

 


Call for a FREE consultation today
and take advantage of our special prices!

812-475-9199

www.evansvilleantiaging.com

*offers valid in August 2016 only. Not retroactive.
Not valid with other discounts. Restrictions apply. Ask for details.

Am I a Good Candidate for a Chemical Peel?

smooth-skin
One of the reasons why individuals are so interested in chemical peels is because they have been able to effectively treat a wide variety of skin issues. They have been able to treat acne scars, other facial scarring, crow’s feet, aging skin, sun damage, wrinkles and moderate sagging skin. There are very few other treatments out there that can help an individual deal with so many problems at once. Before you schedule a consultation, you may be interested to know what really makes a good chemical peel candidate.

The very first thing that would qualify you as a good chemical peel candidate is having a skin issue that can actually be treated by a chemical peel. You would need to have at least one of the above-mentioned skin conditions. Also, you want to have realistic expectations about what the treatment can do for you. You need to understand how the treatment works, which will allow you to schedule downtime and take necessary steps to prepare for aftercare.

You must also have relatively healthy skin. Your skin must be free from infection, and you should not have cuts or broken skin. Also, if you have recently experienced a sunburn, you want to allow your skin to heal and then come in for treatment.

It is important for you to understand how chemicals peels work to prepare for treatment as well as to understand what your skin will actually go through when you come in for treatment. There are basically three types of chemical peels. The first is a superficial peel, sometimes referred to as a lunchtime peel. It is a very light peel and is used to smooth your skin and deal with mild discoloration.

The next option is a medium peel, which contains a stronger chemical solution and is designed to treat moderate skin problems. Then there is a deep peel, which gives you dramatic improvement in the appearance of your skin, but it requires some downtime.

The very best way for you to find out if a chemical peel is right for you is to schedule a consultation at Advanced Anti-Aging and Weight Loss in Evansville. During this meeting, we will help you decide on the best treatment to deal with your skin issues. Our chemical peel treatments can even be performed on the neck and hands! Contact us today to book your appointment to learn more.